หน้าหนังสือทั้งหมด

Inner Serenity and External Peace
208
Inner Serenity and External Peace
Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of t
The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing
Mindfulness and Meditation Techniques
108
Mindfulness and Meditation Techniques
Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to visualize a crystal sphere and recite the mantra “samma ar- ahang”8 at the same time. Visualizin
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
การปล่อยวางและการผ่อนคลาย
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การปล่อยวางและการผ่อนคลาย
หมูแรกสำคัญต้องปล่อยวาง ผ่อนคลาย relax สบาย ๆ หลุดจากวิตกจริต พ่อหลุดก็โล่ง vaga เบา สบาย ตัวหาย จนกระทั่งไปสู่ศูนย์กลางกายฐานที่ 7 First stop is important. You have to let go. Be relaxed, co
บทความนี้พูดถึงความสำคัญของการปล่อยวางและการผ่อนคลาย เพื่อหลุดพ้นจากวิตกจริต เมื่อคุณสามารถหลุดจากสิ่งที่กวนใจได้ จะรู้สึกโล่ง สบายตัว จนไปถึงศูนย์กลางกายซึ่งคือฐานที่ 7 ของจิตใจ การฝึกปฏิบัติเหล่านี้
The Importance of Meditation for Mental and Physical Health
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The Importance of Meditation for Mental and Physical Health
When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
Understanding Buddhist Perfections and Purpose
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Understanding Buddhist Perfections and Purpose
82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit
The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes
Meditation Techniques for Mindfulness and Relaxation
180
Meditation Techniques for Mindfulness and Relaxation
You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a
This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra
Meditation Technique and Tips
167
Meditation Technique and Tips
Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its
Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n
Meditation Technique for Inner Peace
173
Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose
This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco
ศึกษาเกี่ยวกับพระพุทธศาสนาและสัญลักษณ์ต่าง ๆ
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ศึกษาเกี่ยวกับพระพุทธศาสนาและสัญลักษณ์ต่าง ๆ
พยาบาท ill-will; vengefulness; vengeful พรรษา a year; rains residence, Buddhist Lent พรม (Brahma) inhabitant of the higher heavens พรหมจรรย์ celibacy; celibate life; chaste life พรหมโลก B
บทความนี้กล่าวถึงแนวคิดในพระพุทธศาสนาเช่น พยาบาทและพรรษา พร้อมให้ข้อมูลเกี่ยวกับการที่พระพุทธศาสนาช่วยส่งเสริมคุณธรรมในชีวิต เช่น ความรักและความเมตตาผ่านพระวิหาร 4 และการรับรู้ถึงพระธรรมภายในตัว. นอกจ
Center of the Body: Balance and Mindfulness
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Center of the Body: Balance and Mindfulness
CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of
Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m
Interpretations of Dhammakāya in Early Pāli Texts
39
Interpretations of Dhammakāya in Early Pāli Texts
Gombrich, while differently translating the term in this passage as a bahubbiha compound 'dhamma-bodied,' similarly interprets it as an indication that the Buddha's true import is due to 'his teaching
This text delves into various scholars' interpretations of the term 'dhammakāya' within the context of early Pāli suttas. Gombrich views it as 'dhamma-bodied,' emphasizing that the essence of the Budd
Understanding Kamma and Its Effects on Life
121
Understanding Kamma and Its Effects on Life
Suzanne Jeffrey " Meditation and concentration help us to discover and understand all of this. One of our jobs, as you well know, is to train the future leaders so that they will understand this, too
In this discourse, Suzanne Jeffrey emphasizes the significance of meditation and concentration in understanding Kamma, which refers to the actions we take and their intentions. We are tasked with trai
Unfaltering Pursuit of Perfection
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Unfaltering Pursuit of Perfection
72 Pearls of Inner Wisdom 56.Unfaltering For the moment, most of us have no idea how much merits we have. But when we attain the Dhammakaya, we will know it for ourselves. Therefore from this moment o
The text discusses the importance of pursuing perfection and inner wisdom, inspired by Khun Yay Ajahn's journey. It emphasizes overcoming negative emotions and viewing the body as a temporary vessel t
Start Meditation Today
287
Start Meditation Today
Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditat
Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pu
Journey to Joy: Meditation Techniques
294
Journey to Joy: Meditation Techniques
Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation
Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce
Meditation in Everyday Life
307
Meditation in Everyday Life
Meditation in Everyday Life remind you. We do these things on a daily basis not because someone compels us to, but rather because they are necessities in life. This is in the same way that meditation
Meditation is essential for mental health, much like daily physical activities are for the body. Engaging in meditation daily enhances your well-being and can become a natural part of life, just as br
The Miraculous Birth of Dababamalla
25
The Miraculous Birth of Dababamalla
Dababamalla Story of Dababamalla When Dababamalla was in his mother’s womb, nearing his time of birth, his mother suddenly died. Many people were under the impression that he also, must have perishe
The story of Dababamalla begins with his mother's tragic death during childbirth. Despite the belief that he did not survive, Dababamalla emerged miraculously from her womb just as the flames of her f
Understanding Dhammakaya Knowledge
61
Understanding Dhammakaya Knowledge
The Dhammakaya Knowledge is taught by the Buddha to constitute the transcendental, blissful, eternal, and pure Self of the Buddha. Dhammakaya doctrines can be found in the scriptures of all major Budd
Dhammakaya Knowledge is a profound teaching from the Buddha that emphasizes the transcendental, blissful, and pure nature of self. This concept is integral to all major Buddhist schools, including The
กระบวนการขึ้นทะเบียนมรดกโลก ณ เมซอายนาค
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กระบวนการขึ้นทะเบียนมรดกโลก ณ เมซอายนาค
Interactive map of Mes aynak กระบวนการขึ้นทะเบียนมรดกโลก 1. ทำ Tentative List โดน State Party 2. State party คัดเลือก Site ที่จะส่ง เข้าพิจารณา 3. ส่งข้อมูลให้ Advisory Body 4. ICOMOS WCU 5. ส่งถึงค
กระบวนการขึ้นทะเบียนมรดกโลกสำหรับสถานที่เช่น เมซอายนาคเริ่มต้นจากการจัดทำ Tentative List โดย State Party ก่อนที่จะมีการคัดเลือก Site ที่สำคัญ หลังจากนั้นข้อมูลจะถูกส่งให้กับ Advisory Body ที่รวมถึง IC
The Wisdom of Dhammakaya
84
The Wisdom of Dhammakaya
6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe
The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P